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"Thomas has helped me navigate and process many personal and professional life changes with a patient and empathetic ear. I have been able to develop more effective stress management techniques and process childhood memories through a more sympathetic lens since I started working with him. Would absolutely recommend his practice!"

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"Thomas is insightful and creates a non-judgmental environment. He facilitates understanding emotions, and remains cognizant of my needs and sensibilities. Thomas balances compassion and empathy with identifying themes, causes, and thought patterns. He allows for emotional, spiritual, and psychological growth and health. I leave each session with a sense of accomplishment and every week I look forward to the subsequent visit."

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“I have felt a deep sense of trust and compassion from Thomas for the entirety of our two years working together. He is real and honest and insightful and I have always felt that he truly hears me and respects my point of view. He centered my life journey in all of our work and has helped me find value and beauty in who I am. I unequivocally recommend him to anyone looking to find meaning or realize power in their own lives.”

 

“Working with Thomas helped me to uncover much-needed reflection and clarity. With his encouragement and support, I developed a deeper understanding of my dreams, the feelings within them and how to carry these messages into my waking life.”  

 

“I had sessions with Thomas routinely for a bit over a year. Before that I never connected with a therapist enough to commit for longer than maybe two months (weekly sessions). Thomas truly cares for his work. He was attentive, encouraged me to look beyond the surface of my emotions, and maintained a real sense of trust throughout sessions. Thomas was always careful when speaking about traumatic events and offered feedback that was never invasive or critical. He was a great therapist. I would 100% recommend him to anyone especially those with a sensitive soul.”

 

 ”A big thank you to you for organizing the group and bringing us together. Though it was virtual, I still I got a lot from it. I feel like a stronger and more confident person because of it and I'll always be thankful for that.”

     

About Me: 

I started my journey as a therapist eight years ago during a nine-year career as a high school teacher and interim dean of students. While I love children, I ultimately realized that my true path lies in serving others in the clinical realm working with adults. I have always been passionate about nutrition, hiking, mental health, exercise/athletics, diversity (I embrace all cultural backgrounds), dreams, music, art, and spirituality, and like Carl Jung, I believe that it is who you are that heals rather than simply what you know. While I specialize in anxiety, depression and PTSD, I have a wide range of experience treating a variety of conditions (see more below). My ideal patient is three-fold: you are a person who is committed to finding your true essence, you are interested in dreams and open to writing them down, and you are seeking to love yourself and others more deeply. While dreams can be an important resource during therapy, they are not a prerequisite for working with me. I am privileged to be your fellow traveler, and I look forward to joining you on a path of self-discovery. 

     I invite you to reach out by phone or email me to set up a free ten-minute phone or Zoom consultation. Currently I offer therapy virtually via Zoom, and I will resume in-person sessions once it is safe to do so; however, if transportation is an issue, I will continue to offer virtual therapy as an option. 

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